Cultivating a Mythic Imagination
To all my men out there… are you finding yourself overwhelmed, anxious, and out of control with all that you are trying to balance in life? Have the responsibilities of providing, sustaining, and achieving led to a life of quiet despair? Do you know who you are, or what you want/need anymore? Discover how cultivating a mythic imagination and learning your own myth can help move you from despair to purpose, from anxiety to freedom.
New Year, New Perspective
2023 - have things felt hard for a really long time now? Did you hope life would turn a corner last year and it just didn’t? At least not for the better? Yeah me too. So what are we missing? How do you make sense of last year to actually lead you toward meaningful change in 2024? Click here to find out.
How to Engage in Healthy Conflict For Your Relationship
Disagreements and arguments happen in relationships. While they are not fun, it’s important to understand that conflict, to some degree, is inevitable. It might be surprising to hear, but there is such a thing as healthy conflict in a relationship. When it is done right, disagreements don't have to end with you screaming at each other or frustrated and icing each other out.
Healing from Trauma is Possible, Here's How to Begin
When you or someone you know goes through a traumatic experience, it may feel as though this moment now defines you. While traumatic moments are impactful on your life, it’s important to note that it is possible to move forward in the aftermath.
Common Reasons Why Men Feel Anxious About Their Relationships
Anxiety in relationships, especially early on, is entirely normal. As things progress and you’re excited about your new relationship, it’s okay to start to feel anxious. What’s important to do is to look at why you feel anxious and what you can do to overcome it.
4 Natural Ways to Deal With Anxiety
Anxiety is a normal part of life. When we have it in moderation, it can be a helpful motivator. It's common to feel anxious when you are put into a new setting or are experiencing something new. Or, you might experience anxiety if you are nervous about a test, interview, or a big meeting.