New Year, New Perspective
2023 - have things felt hard for a really long time now? Did you hope life would turn a corner last year and it just didn’t? At least not for the better? Yeah me too. So what are we missing? How do you make sense of last year to actually lead you toward meaningful change in 2024? Click here to find out.
Healing from Trauma is Possible, Here's How to Begin
When you or someone you know goes through a traumatic experience, it may feel as though this moment now defines you. While traumatic moments are impactful on your life, it’s important to note that it is possible to move forward in the aftermath.