New Year, New Perspective
2023 - have things felt hard for a really long time now? Did you hope life would turn a corner last year and it just didn’t? At least not for the better? Yeah me too. So what are we missing? How do you make sense of last year to actually lead you toward meaningful change in 2024? Click here to find out.
How to Engage in Healthy Conflict For Your Relationship
Disagreements and arguments happen in relationships. While they are not fun, it’s important to understand that conflict, to some degree, is inevitable. It might be surprising to hear, but there is such a thing as healthy conflict in a relationship. When it is done right, disagreements don't have to end with you screaming at each other or frustrated and icing each other out.