New Year, New Perspective
2023 - have things felt hard for a really long time now? Did you hope life would turn a corner last year and it just didn’t? At least not for the better? Yeah me too. So what are we missing? How do you make sense of last year to actually lead you toward meaningful change in 2024? Click here to find out.
4 Natural Ways to Deal With Anxiety
Anxiety is a normal part of life. When we have it in moderation, it can be a helpful motivator. It's common to feel anxious when you are put into a new setting or are experiencing something new. Or, you might experience anxiety if you are nervous about a test, interview, or a big meeting.